Kata Night
April 25, 2002

We would like to invite any karate-ka who practice Matsubayashi-Ryu to join us for the last Thursday of every month. After a good warm-up of kihon (basics) we start kata practice and decided this month to also add Bunkai (application) and Yakusoku Kumite (pre-arranged sparring) practice to the evening. Our dojo is open to all, regardless of rank or associations. This is a non-political dojo and a fun night of training together in the true spirit of Nagamine Shoshin Sensei's Karate-Do. If you are interested in joining us please contact us for directions and times or feel free to drop in for the 8pm adult class on the last Thursday of each month.

Visitors Sensei Gary Green and Sensei Don Croft	Visiting students and our students

Doing Kata together
Yakusoku Kumite
more Kata
	Cool down with Chi Kung

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